Ok, so it is now one month into my weightloss/health and fitness diary. The first two sets of bridesmaids duties is now a mere 4 months away! I have never been so determined to shape up. It isn't so much the losing weight but changing my shape - would like the curves to be a little tighter.
the 'e' word..
My exercise regime has been quite hard but I like to mix things up. I have been putting in training 4, if not 5 times a week. This includes 3 exercise classes - Tabatta, Kettlebells and 'Yogalattes'. I do tabatta and yogalattes on a Wednesday and Thursday evenings and Kettlebells on a Thursday morning. The bells are pretty tough after a Tabatta sesh the night before believe me! If I miss a class for any reason I really do think the instructor picks on me when I return.